Service overview
Life Mental Health provides evidence-based therapy and practical mental health support for people with complex emotional and psychosocial needs. Our services are designed to work together, so clients receive consistent, coordinated care.
Dialectical Behaviour Therapy (DBT) sits at the heart of what we do.
We're known across the Sunshine Coast for delivering structured, high-quality DBT with clinical integrity.
DBT services include:
Not everyone needs a full DBT program. We offer individual therapy for people experiencing anxiety, depression, trauma and emotional overwhelm. These sessions can be short or longer-term, depending on your needs.
We support NDIS participants with psychosocial disability to build skills, confidence and independence. Our approach blends therapeutic insight with practical, real-world support.
Practical day-to-day support informed by mental health understanding and DBT principles.
Helping participants understand their plans and connect with suitable providers.
Recovery-oriented support focused on capacity, confidence and sustainable progress.
Support that extends therapeutic progress into routines, relationships and community life.
Structured activities and supported experiences that build participation and confidence.
Our support coordinators help participants make sense of their plans and connect with the right providers.
We focus on clarity, follow-through and reducing stress for participants and families.
Support coordination is available as a standalone service or alongside therapy and support work.
We provide supervision for clinicians seeking to strengthen their DBT or therapeutic practice.
Supervision is collaborative, reflective and grounded in evidence-based care.
This service is suitable for psychologists, counsellors, social workers and support professionals.
Many clients access more than one service with us.
Our team works together so therapy, support work and coordination stay aligned.
This integrated model is especially valuable for:
You're welcome to self-refer or be referred by a professional.
We accept referrals from GPs, psychiatrists, hospitals, schools and NDIS providers.
Services can be accessed via:
No. You can self-refer, though some funding options require a referral.
Yes. Telehealth is available for many therapy services across Queensland.
Yes. Many clients use therapy alongside NDIS or community-based supports.
Our intake team will help guide you to the most suitable option.
