Best Fit
- People needing one-to-one DBT support
- Clients stepping up from general therapy
- People learning to apply DBT skills to real life situations
DBT Individual Therapy
One-to-one DBT with a clearer treatment frame.
This pathway is for people who need specialist DBT support in an individual format, either as a standalone service or as part of a broader treatment recommendation.
Why It Differs From General Therapy
DBT individual therapy is generally more structured and skills-oriented than broad supportive counselling. If you're also interested in group learning, explore our DBT Skills Training Groups.
It can help people who need a stronger treatment framework, clearer behavioural targets and more consistent skill application. For people needing the full structured pathway, see our Comprehensive DBT Programs.