Dialectical Behavioural Therapy Group Programs
Engaging, fun and effective programs
Life Mental Health prides itself on delivering the most engaging and fun DBT programs on the Sunshine Coast. Our team used mixed media and a range of activities to teach the DBT skills from Marsha Linehan’s DBT skills training manual.
Our focus
Life Mental Health focus on delivering the treatment as per the best evidence based practice which means included in our DBT Programs are;
- Weekly DBT skills training groups.
- Option for weekly individual follow up/ therapy sessions.
- Homework support groups.
- 24 hour phone coaching.
- Weekly therapists meeting to help with supporting our groups and teaching skills.
- The option for participants to repeat the 6 month program twice which is proven to have the best efficacy.
It is important for our clinicians to get to know you before commencing group programs, so we recommend you start individual sessions with your Life Mental Health clinician for a few weeks until your ready to start the program. Groups run up to 2 times per year and costs for attending programs can be dependent on the funding being utilised to attend groups (eg; NDIA or private funding). See our billing and costs page for more information.
Get in touch with our admin team and see why Life Mental Health have a high DBT group completion rate and why our participants are wanting to come back and keep doing our DBT groups.
